Kava Extract vs. Kava Powder: A deep dive into Kava Extract vs. Traditional Kava Root Powder.

Kava, derived from the root of the Piper methysticum plant, which translates to ‘intoxicating pepper’. This is because the kava plant resides in the same family as the black pepper plant. It has been used in the Pacific Islands for centuries for its calming therapeutic effects and for its anti-anxiety and properties. With the evolution of extraction methods over the decades, the market has seen several kava products, containing various forms of Kava extracts.

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Fig. Piper Methysticum’s Roots

What is Kava Extract and Traditional Medium Grind Kava?

A kava extract refers to the concentrated form of kavalactones – the active compounds derived from the kava root. Unlike traditional kava, which requires a careful process of crushing, grinding and straining, kava extracts such as capsules, tinctures, pastes, and powders deliver calming effects more conveniently. In fact, certain extraction methods, such as the one presented by P. Zhou in 2010 using 95% ethanol, can yield significantly more kavalactones from the same amount of kava powder compared to traditional methods. Fiji Vanua 30% Kava Extract DOES NOT USE ethanol process. Our process is called supercritical CO2 extraction. Resulting in potent, alcohol free Fiji Vanua 30% Kava Extract, with consistent strong effects.

While the Traditional Medium Grind Kava is essentially the dried and ground root of the kava plant. It shows a resemblance to coarse flour and is the classic form of dried kava roots, as shown in the figure below. This form of kava is the classic representation of how kava has been consumed for centuries around the South Pacific. Notably, Traditional Medium Grind Kava is loaded with sufficient kavalactone content, and offers a slightly bitter taste, indicating natural earthiness and results in a chocolate-dark brew.

 Fig. Traditional Medium Grind Kava
Fig. Traditional Medium Grind Kava

Among the Kava extract products, Fiji Vanua 30% Kava Extract is not just any kava powder; it’s a super potent Kava product with a significant 30% kavalactone concentration. This makes it more powerful than the traditional kava products. To help it dissolve easily in drinks, we have mixed it with a starch powder. The good news? You get a scoop to measure the perfect amount every time. You can stir it into almost any non-alcoholic drink or juice of one’s choice.

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Fig. Fiji Vanua 30% Kava Extract

Moreover, we’ve had it tested in a 3rd party laboratory to make ensure purity, safety and nobility.

Our manufacturing process uses a method called supercritical CO2 extraction. The potent and consistent effects, coupled with the easy-to-digest form, make kava extracts, especially the likes of Fiji Vanua 30% Kava Extract, a favorite in the Kava Extract Market.

Why People Love Using Kava Extract and Traditional Medium Grind Kava?

The modern lifestyle often demands quick solutions. Kava extract, especially in its micronized/powder and green juice dehydrated form, offers just that. It eliminates the often-time-consuming traditional preparation process, giving users almost instant access to kava’s benefits. Moreover, its potent nature means a little goes a long way, making it a cost-effective solution for many.

On the other hand, drinking traditionally prepared kava provides an authentic and communal experience. The act of preparation and consumption is ritualistic, reflecting the cultures from which kava originates. 

This form of kava is not just about the end product; it’s about the journey – from preparation to consumption, it offers a more complete plant experience. Plus, it’s the most affordable form of kava, making it accessible to many.

Pros of Kava extract vs. Traditional Medium Grind Kava

Kava ExtractTraditional Medium Grind Kava
Strong Effective: Often much heavy drinking experience. 30% KavalactoneCommunal Experience: Prepares users for a genuine, traditional kava experience.
High Kavalactone Percentage: Offers a potent experience.Affordable: It’s the most budget-friendly form of kava.
User-Friendly: The earthy taste of traditional kava means many prefer the extract.Potent: Offers a strong effect, both relaxing the mind and body.
Convenience: Requires minimal to no preparation. It can be taken directly or mixed with a drink.Authentic Experience: Brings users closer to traditional South Pacific customs.

Cons of Kava Extract and Traditional Medium Grind Kava 

Kava ExtractTraditional Medium Grind Kava
Starch Carrier. Potency abuse. Pricey. Unlike medium grind, the kava extracts are usually attached to starch as a binding agent. Usually very potent and pricey. Time-Consuming Preparation: Unlike instant kava forms, the traditional medium grind takes longer to prepare. Earthy taste.

How are they Made?

Kava extracts, like the Fiji Vanua 30% Kava Extract, are potent forms of kavalactones taken from the kava root. To get these concentrated effects, quality kava roots are picked. After extracting, the concentrate kavalactones are mixed with carbohydrate powder so they dissolve in drinks. To confirm its premium quality, this extract undergoes laboratory testing, and they even provide a certificate to prove its 30% kavalactone content. 

In comparison, the medium grind kava requires a strainer bag for brewing in the traditional manner. The traditional powder should be placed in a strainer bag, immersed in warm water, and then kneaded rigorously for about 10 minutes. The result? A full-flavored beverage that’s both potent yet smooth with probably a dense brown color and feels slightly oily due to the kavalactones. It’s time to drink the prepared beverage.

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Fig. Traditional Medium Grind Kava

Why do people prefer the Traditional Medium Grind Kava? 

Many users appreciate the traditional grind kava for several reasons:

  • Authenticity: Drinking traditionally prepared kava gives a genuine, communal experience, similar to the way it’s been consumed in its native cultures.
  • Flavor: While some may find its earthy taste strong, many believe the taste is part of the authentic kava experience.
  • Effects: According to experts, the effects of traditional grind kava are potent and immediately noticeable. Beyond relaxation, it provides a mood uplift, resulting in a calming experience.

Takeaways

Kava extract offers a convenient way for individuals to experience the calming effects of kava without the traditional preparation process. It’s a suitable choice for people who need a quicker method of consumption or are looking for a more concentrated form. However, if you’re seeking an authentic kava experience, nothing truly compares to the traditional method. We are particularly fond of this timeless method. The act of making and drinking kava the traditional way offers authenticity and connection to the roots of the ritual that simply can’t be replicated with extracts.

If you’re interested and wish to try it out, we highly recommend exploring the product range available under “Instant Kava” and “Medium Grind Kava” on www.fijivanuakava.com. In our view, the traditional route is the way to go. Yet, Fiji Vanua 30% Kava Extract, is there for those who need that quick and handy option.